Weekly Update September 9th

Dear Runners and Parents,

Please read below for lots of great info!

Rambling Rock Results
We had a great showing at Ramblin Rock on Saturday.  The girls team finished 3rd and the boys team finished 2nd.  We also had 11 personal records on the girls side and the boys had 18 personal records.
Rambling Rock Times
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Spirit wear
I hope to hand out the rest of the Spirit wear on Monday.  If you still owe please send cash or a check.  Also, I may place second order for the 1/4 zips, please let me know if you want one.
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Pay to Participate @ PlanetHS.com 
The pay to participate fee can now be found in your planeths.com account.  Please pay that by September 16th.  If you need a scholarship please fill out the attached form and return it to me ASAP.
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Logging Miles
It is MANDATORY for all runners to log miles each week.
Mileage Form (Log Miles)

Mileage Totals (View Log)
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Meet Protocol = As we start attending meets please keep the following in mind
Please use the following guidelines to help with communication and meet preparedness.

- If you are not attending you MUST fill out an Absence form. 
(All meets are mandatory please also discuss with me if you are going to miss a meet)
- If you are not riding the bus your MUST fill out an Absence form to remind me.
- You must be at the tent 1 hour prior to your race or you will not be able to compete.
- You must be in the uniform I issued you or you will not be able to compete.
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Watches and water = Runner must have  a watch and lots of water at practice!!

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Monday September  9th = Practice 3:35pm - 5:00pm West Lot = Absence Form
Pasta Party = 9288 Rosemary Ln Brighton, Mi 48114 BRING A SWIM SUIT AND TOWEL!!!
Freshman = Fruit or Salad
Sophomores = Desserts
Juniors = Drinks
Seniors = Breadsticks

Tuesday September 10th = Northville/Canton Double Dual = HOME(Meet Sheet)

• Athletes must dress up
• Athletes need to arrive at the course by 3:15
• Bring some extra cash the KONA-ICE truck will be at the meet and we get a portion of the profits.

Girls race = 4:15 
Boys race = 4:45 approximately

Wednesday September 11th = Practice 3:35pm - 5:15pm West Lot = Absence Form

Thursday September 12th = NO Yoga  Practice 3:35pm - 5:15pm West Lot =  Absence Form

Friday September 13th = Practice 1:35pm - 3:15pm West Lot = Absence Form

Saturday September 14th = Holly Invite (Meet Sheet) (Directions)

Cost is $5 per person, No dogs will be allowed at the meet.
You may want to get there early especially if you are driving your runner. Parking will be crazy!

Bus leaves: 9:15 AM

JV Girls: 11:20 AM
JV Boys: 12:00 PM
Varsity Girls (Top 7): 12:40 PM 
Varsity Boys (Top 7): 1:20 PM

Sunday September 15th = Long Run on your own or Rest
Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE