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LOGGING MILES IS MANDATORY TO ATTEND PRACTICE AND RACE
All runners must have their mileage logged by practice on TUESDAY or they will be SENT HOME. Please read the team expectations about logging miles. Please add miles from Sunday 8/26 to Saturday 9/1 and start log your miles on today..
Mileage Logging Form
Mileage Totals
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Pay to Participate = You now pay for the fall cross country season. You may write a check for $175 (payable to HARTLAND ATHLETICS) or go into your www.payforit.net Go to Activities and choose cross country. If you need a scholarship please fill out the attached form and return it to me. PAY TO PARTICIPATE must be paid by September 18th.
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Weekly Schedule
Sunday September 2nd = Optional Practice: 10:30am at Kensington Metropark East Boat Launch Parking Lot Or on own LONG RUN 60-80 minutes
Monday September 3rd = No Practice run on own (30-50 minutes)
Tuesday September 4th = Practice 3:40pm-5:20pm West Lot
Wednesday September 5th = Practice 3:40pm-5:20pm West Lot
Thursday September 6th = YOGA: Wrestling Room(No shoes) 2:35-3:30, Practice 3:40pm-5:20pm West Lot
Friday September 7th = Practice 1:40pm-3:20pm West Lot
Saturday September 8th = Ramblin' Rock Invite (Meet Sheet) (Directions)
Bus leaves: 7:15 AM
Varsity Boys (Top 10): 9:30 AM
Varsity Girls (Top 10): 10:05 AM
JV Boys: 10:45 AM
JV Girls: 11:25 PM
Sunday September 9th = No Practice run on own LONG RUN 60-80 minutes
Monday September 10th = Practice 3:40pm-5:00pm West Lot, 5:15 Pasta Dinner(Info to Come)
Tuesday September 11th = Pictures 2:30pm in the Stadium,
Home Dual Meet Novi/Salem Hartland
(Please let me know if you can help at the finish line. We need 4 people per gender to help hand out cards, time race, record times)
Boys Race: 4:15
Girls Race: 4:45
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Absences
Remember all Practices are now mandatory. If you CANNOT attend you must fill out the Absence Form
Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE
LOGGING MILES IS MANDATORY TO ATTEND PRACTICE AND RACE
All runners must have their mileage logged by practice on TUESDAY or they will be SENT HOME. Please read the team expectations about logging miles. Please add miles from Sunday 8/26 to Saturday 9/1 and start log your miles on today..
Mileage Logging Form
Mileage Totals
----------------------------------------------------------------------------------------------------------------------------------------------------
Pay to Participate = You now pay for the fall cross country season. You may write a check for $175 (payable to HARTLAND ATHLETICS) or go into your www.payforit.net Go to Activities and choose cross country. If you need a scholarship please fill out the attached form and return it to me. PAY TO PARTICIPATE must be paid by September 18th.
----------------------------------------------------------------------------------------------------------------------------------------------------
Weekly Schedule
Sunday September 2nd = Optional Practice: 10:30am at Kensington Metropark East Boat Launch Parking Lot Or on own LONG RUN 60-80 minutes
Monday September 3rd = No Practice run on own (30-50 minutes)
Tuesday September 4th = Practice 3:40pm-5:20pm West Lot
Wednesday September 5th = Practice 3:40pm-5:20pm West Lot
Thursday September 6th = YOGA: Wrestling Room(No shoes) 2:35-3:30, Practice 3:40pm-5:20pm West Lot
Friday September 7th = Practice 1:40pm-3:20pm West Lot
Saturday September 8th = Ramblin' Rock Invite (Meet Sheet) (Directions)
Bus leaves: 7:15 AM
Varsity Boys (Top 10): 9:30 AM
Varsity Girls (Top 10): 10:05 AM
JV Boys: 10:45 AM
JV Girls: 11:25 PM
Sunday September 9th = No Practice run on own LONG RUN 60-80 minutes
Monday September 10th = Practice 3:40pm-5:00pm West Lot, 5:15 Pasta Dinner(Info to Come)
Tuesday September 11th = Pictures 2:30pm in the Stadium,
Home Dual Meet Novi/Salem Hartland
(Please let me know if you can help at the finish line. We need 4 people per gender to help hand out cards, time race, record times)
Boys Race: 4:15
Girls Race: 4:45
----------------------------------------------------------------------------------------------------------------------------------------------------
Absences
Remember all Practices are now mandatory. If you CANNOT attend you must fill out the Absence Form
Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE
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