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Weekly Update September 12th - September 18th

9/10/2016

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Dear Runner's and Parents, 

     Remember  to use the ABSENCE FORM if you will not be at practice.   Please use the form even if you let me know in another way. If you are going to miss a practice check the WEEKLY Workout Sheet to see the workout you missed.

Results and Pictures
Each meet we do our best to take pictures and get the runners splits.  The goal is to have the most even spits per mile.  I have attached the girls and boys split sheets for everyone to see.  Also, you can click the links below to see pictures and results from the meet.

Ramblin' Rock Results

Ramblin' Rock Pictures

UNIFORMS/YOGA/Shirt MONEY(FORM)

Uniforms = Please send money and the form if you still need a jersey  or shorts. 

Yoga started last week.  You still may join Yoga which is each Thursday in the Wrestling room from 2:45-3:40pm. Please use the above form to turn in your Yoga money if you haven't paid. The cost is $20 for the season.

Make all checks payable to "Hartland Athletics"

Quote Shirt: Each runners received a shirt with the quote "No Passing Next Three Miles" The shirts cost about $10 a piece.  Every runner will get one no matter what. I just ask that you donate something toward the shirt to help offset the cost.  Thanks


Weekly Schedule (Practice will end between 5:15-5:30 most days)

Monday September 12th = 3:45pm Practice, West Lot, 
Practice will end by 5pm so runners can head to Kyle Petronio's House for the Pasta Dinner 

Tuesday September 13th = Howell Dual Meet, Howell High School(Directions)

Bus leaves from Bus Lot at 2:30pm

Boys Race(all runners): 4pm
Girls Race(all runners):approx. 4:30pm or after boys finish

Wednesday September 14th = 3:45pm Practice, West Lot 

Thursday September 15th = 2:40pm Yoga Wrestling Room(NO SHOES), 3:45pm Practice, West Lot

Friday September 16th = 1:45 Practice, West Lot Finished by 3:15-3:30

Saturday September 17th =Varsity Practice 9:00am West lot, all runner welcome.
 
Sunday September 18th = OFF

Monday September 19th = 3:45pm Practice, West Lot
5pm Pasta Party @ Colin and Elise Payne's House(Flier to come)

Tuesday September 20th = Pictures 2:30pm in Football stadium(wear your Dual meet Jersey)

Grand Blanc Dual Meet, Hartland High School

Boys Race(all runners): 4pm
Girls Race(all runners):approx. 4:30pm or after boys finish

Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
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