I hope you have enjoyed your long weekend and you are ready to get back in a routine with school starting. That being said now that school has started it is imperative that any runner who cannot attend practice fills out the Absence Form. Remember all practices are MANDATORY.
- I need a valid reason for any absence. An athlete or parent must let me know as soon as possible about an absence. Call, text, or email.
- Absences for doctor appointments, illness, test make-ups, or college visits are considered excused.
- If an athletes absences interfere with training on regular basis they may miss a competition.
Uniforms = Uniforms have arrived. Please bring a completed uniform order sheet and your payment with you to practice and you will receive your uniform this week. Those that have already paid and turned in a sheet will be able to take their uniforms on Tuesday. I have plenty of uniforms so even if you didn't order online just bring a completed sheet. The sheet also contains a place to pay for Yoga if you are participating.
Yoga = YOGA starts this week and will be in the wrestling room (NO SHOES in the wrestling room). Yoga is from 2:45-3:35 every Thursday. The cost is $20 and if you want a mat that is an extra $5. Please see the attached Uniform/Yoga form.
Logging Miles(I expect each runner to log the miles they ran the previous week)
LOG YOUR MILEAGE FORM
Weekly Practice Schedule = All Practices will be done by 5:30 at the latest unless otherwise indicated. All runners must stay until they are dismissed by a coach.
Monday September 4th = No Practice
Tuesday September 5th = Practice 3:40pm(FIRST DAY OF SCHOOL)
Wednesday September 6th = Practice 3:40pm
Thursday September 7th = 2:40pm Yoga Wrestling Room(NO SHOES), Practice 3:40pm
Friday September 8th = Practice 1:40pm - 3:30pm West Lot
Saturday September 9th = Ramblin' Rock Invite, Willow Metro Park, Chestnut Picnic Area(Directions)
Bus Leaves @ 7:15 am from the front of the High School.
If your parents are driving you please talk with me and fill out the he Absence Form indicating you are riding with a parent.
GIRLS Varsity (Top 10) Race = 9:30am
BOYS Varsity (Top 10) Race = 10:10am
GIRLS Reserve Race = 10:45am
BOYS Reserve Race = 11:30am
Sunday September 10th = No Practice
Monday September 11th = Practice 3:40pm - 5:00pm West Lot Pasta Dinner to Follow(Details Coming)
Tuesday September 12th = Home Tri-Meet (Hartland, Novi, Howell)
Runners need to be at the course by 3:15
Girls Race Race(all runners): 4:30pm
Boys Race(all runners):approx. 5:00pm or after Girls finish
Hartland Boys and Girls Cross Country
HARTLAND XC SEASON SCHEDULE