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Weekly Update 10/16 to 10/22

10/15/2017

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Dear Runners and Parents,

Tri-Meet Brighton and Stevenson Results
Kayla O'Mara Results

Pictures from the week
Tri Meet
Kayla O'Mara
Northville Dual

Meet Protocol
I has been difficult the last couple meets to know who isn't riding the bus and not racing.  Please follow the following guidelines to help with communication and meet preparedness.
- If you are not attending you MUST fill out an Absence form.
- If you are not riding the bus your MUST fill out an Absence form to remind me.
- You must be at the tent 1 hour prior to your race or you will not be able to compete.
- You must be in the uniform I used you or you will not be able to compete.

Logging Miles(I expect each runner to log the miles they ran the previous week)
LOG YOUR MILEAGE FORM

Mileage Totals


Weekly Practice Schedule = All Practices will be done by 5:30 at the latest unless otherwise indicated.  All runners must stay until they are dismissed by a coach.

Please use the Absence Form even if you let me know in another way. If you are going to miss a practice check the WEEKLY Workout Sheet to see the workout you missed.


Monday October 16th = Practice 3:40pm - 5:20pm West Lot

Tuesday October 17th = Practice 3:40pm - 5:20pm West Lot 

Wednesday October 18th =  Practice 3:40pm

Thursday October 19th = Conference Meet @ Huron Meadows Metro Park ($10) 
(Directions to Huron Meadows) 

Bus leaves at 1:30pm

Girls Varsity Race = 3:30pm
Boys Varsity Race = 4:00pm
Girls JV Race = 4:30pm
Boys JV Race = 5:00pm

Friday October 20th = Practice 1:40pm - 3:30pm West Lot


Saturday October 21st = Possible Varsity Practice

Sunday October 22nd = OFF


Monday October 23rd = Practice 3:40pm - 5:00pm West Lot, Pasta Dinner to Follow

Tuesday October 24th = Lake Fenton 9/10 Invite @ (Linden Middle School Directions)

Bus 2:30pm

Girls 9/10 = 4:00PM
Boys 9/10 = 4:35PM

All Comers Race 11/12 Boys and Girls = 5:10PM



Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE
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