Dear Runners and Parents,
Congratulations to Ethan Stover for finishing 10th at the regional meet and making the state meet. Also, I would like to congratulate all of the varsity for great regional performances.
Regional Results
If you are NOT racing at Post-A-PR please let me know today.
Banquet November 8th
The Banquet will be Wednesday November 8th at 5:30pm. It will be held in the high school commons. The cost will be $10 per person and it will be fully catered. Please RSVP ASAP(I will collect Money at the Door)
Logging Miles(I expect each runner to log the miles they ran the previous week)
LOG YOUR MILEAGE FORM
Mileage Totals
Weekly Practice Schedule = All Practices will be done by 5:30 at the latest unless otherwise indicated. All runners must stay until they are dismissed by a coach.
Please use the Absence Form even if you let me know in another way. If you are going to miss a practice check the WEEKLY Workout Sheet to see the workout you missed.
Monday October 30th = Practice 3:40pm - 5:15pm West Lot
Tuesday October 31st = Practice 3:40pm - 5:00pm West Lot
Wednesday November 1st = Post-A-PR @ Huron Meadows Metro Park ($10)
(Directions to Huron Meadows)
Bus leaves at 1:45pm (don't go to seventh hour)
“Open” Women’s 5,000 Meter Race #1 (slowest ½ of the field) 3:45 pm
“Open” Men’s 5,000 Meter Race #1 (slowest ½ of the field) 4:15 pm
“Open” Women’s 5,000 Meter Race #2 (fastest ½ of the field) 4:40 pm
“Open” Men’s 5,000 Meter Race #2 (fastest ½ of the field) 5:05 pm
Thursday November 2nd = NO Practice
Friday October 3rd = NO Practice
Saturday November 4th = State Meet = There may be some extra seats. If you wish to come watch Ethan Stover run please let me know. Race time = 3:30pm
Sunday November 5th = OFF
Monday November 6th = OFF
Tuesday November 7th = OFF
Tuesday November 8th = Banquet: It will be held in the high school commons. The cost will be $10 per person and it will be fully catered. Please RSVP ASAP(I will collect Money at the Door)
Congratulations to Ethan Stover for finishing 10th at the regional meet and making the state meet. Also, I would like to congratulate all of the varsity for great regional performances.
Regional Results
If you are NOT racing at Post-A-PR please let me know today.
Banquet November 8th
The Banquet will be Wednesday November 8th at 5:30pm. It will be held in the high school commons. The cost will be $10 per person and it will be fully catered. Please RSVP ASAP(I will collect Money at the Door)
Logging Miles(I expect each runner to log the miles they ran the previous week)
LOG YOUR MILEAGE FORM
Mileage Totals
Weekly Practice Schedule = All Practices will be done by 5:30 at the latest unless otherwise indicated. All runners must stay until they are dismissed by a coach.
Please use the Absence Form even if you let me know in another way. If you are going to miss a practice check the WEEKLY Workout Sheet to see the workout you missed.
Monday October 30th = Practice 3:40pm - 5:15pm West Lot
Tuesday October 31st = Practice 3:40pm - 5:00pm West Lot
Wednesday November 1st = Post-A-PR @ Huron Meadows Metro Park ($10)
(Directions to Huron Meadows)
Bus leaves at 1:45pm (don't go to seventh hour)
“Open” Women’s 5,000 Meter Race #1 (slowest ½ of the field) 3:45 pm
“Open” Men’s 5,000 Meter Race #1 (slowest ½ of the field) 4:15 pm
“Open” Women’s 5,000 Meter Race #2 (fastest ½ of the field) 4:40 pm
“Open” Men’s 5,000 Meter Race #2 (fastest ½ of the field) 5:05 pm
Thursday November 2nd = NO Practice
Friday October 3rd = NO Practice
Saturday November 4th = State Meet = There may be some extra seats. If you wish to come watch Ethan Stover run please let me know. Race time = 3:30pm
Sunday November 5th = OFF
Monday November 6th = OFF
Tuesday November 7th = OFF
Tuesday November 8th = Banquet: It will be held in the high school commons. The cost will be $10 per person and it will be fully catered. Please RSVP ASAP(I will collect Money at the Door)
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