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Weekly Update 10-2 t0 10-8

10/1/2017

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Dear Runners and Parents,

PICTURES
Pictures have been rescheduled for Wednesday October 4th at 3:15pm All runners need to have their uniforms on and in the football stadium by 3:15pm

Meet Protocol
I has been difficult the last couple meets to know who isn't riding the bus and not racing.  Please follow the following guidelines to help with communication and meet preparedness.
- If you are not attending you MUST fill out an Absence form.
- If you are not riding the bus your MUST fill out an Absence form to remind me.
- You must be at the tent 1 hour prior to your race or you will not be able to compete.
- You must be in the uniform I used you or you will not be able to compete.

Logging Miles(I expect each runner to log the miles they ran the previous week)
LOG YOUR MILEAGE FORM

Mileage Totals


Weekly Practice Schedule = All Practices will be done by 5:30 at the latest unless otherwise indicated.  All runners must stay until they are dismissed by a coach.

Please use the Absence Form even if you let me know in another way. If you are going to miss a practice check the WEEKLY Workout Sheet to see the workout you missed.


Monday October 2nd = Practice 3:40pm - 5:00pm West Lot, Pasta Dinner to follow(TBA)


Tuesday October 3rd = Dual Meet Vs. Northville @ CassBenton Park

RUNNERS DO NOT GO TO 7th HOUR
Bus leaves at 1:45pm

Note the Race times, it is totally different from any dual meet we have attended before.

Boys Race 4:00pm
Girls Race 4:02pm

Wednesday October 4th = Picture in Football Stadium 3:15pm, Practice 3:40pm

Thursday October 5th = 2:40pm Yoga Wrestling Room(NO SHOES),  Practice 3:40pm
Friday October 6th = Practice 1:40pm - 3:30pm West Lot


Saturday October 7th = Portage Invitational (West Middle School)
http://www.portageinvite.com/ (please go to, Lots of great info)


I understand this is Homecoming.  If you are on the varsity which will be established Wednesday my expectation is that you compete.  If you are on the JV and choose to go to Homecoming instead I understand. Please fill out the Absence Form ASAP f you are not attending  This is usually a great meet to run fast at.


Bus Leaves @ 9:30am (Change) Bring snacks and lunch, Bring money for dinner we will stop at Fazoli's.  


1:30    Division 1 Women (report 1:20)
2:30    Division 1 Men (report 2:20)
3:30    Division 1 Reserve Women (report 3:20)
4:30    Division 1 Reserve Men (report 4:20)





Sunday October 8th = OFF


Monday October 9th = Practice 3:40pm - 5:00pm West Lot, Pasta Dinner to follow(TBA)

Tuesday October 10th = Tri Meet Vs. Brighton and Stevenson @ Huron Meadows

Bus leaves at 2:30pm FROM BUS Parking Lot

Note the Race times it is totally different from any dual meet we have attended before.

Girls Race Race 4:30pm
Boys Race 5:00pm


Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE

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