It is that time of year again! Summer cross-country practices are startingtomorrow morning. We will practice at 8am each weekday at Epley Park next to Village Elementary.
The weight room will be practices will be on Monday, Wednesday and Thursdayfrom 9:30-11am. Most runners head over to these twice a week after practice.
Also, track camp will begin Tuesday the 16th of June. Track camp will run each Tuesday and Thursday and be held at the High School track from 5:45pm to 7pm.
I would like to try a new program to help runners track their participation, growth, and mileage over the summer. This program can also help with communication. Please sign up by going to: https://app.programax.org/codes/new Use the Player Code: Eaglesxc
Here is a link to our summer practice schedule which can also be found on the website:
Summer Practice Schedule