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Hartland XC Update Week 5(9/6-9/12)

9/5/2021

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Dear Runners and parents,


       We had a great week of racing and training.  Please make sure you are ready for Pictures on Tuesday!  Please fill out the Absence Form now if you don't plan on riding the bus on Saturday.

Mustang Invite Results
Mustang Invite Pictures
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Picture info
We will be taking team pictures on September 7th at the Middle school.  We will also do senior banner pictures that day.  
Picture Pre ordering info
Senior banners are $40 please make separate checks to "Hartland Athletics"
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Absences
Remember all Practices are now mandatory.  If you CANNOT attend you must fill out the Absence Form If you are not riding the bus to a meet also please fill out the form.
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Pay to Participate
The Pay to Participate fee is now posted in the parent portal.  This needs to be paid by September 13th. Please log into your account to access the fee.  The total cost is $175.00 per athlete per season.  If you need a scholarship or partial scholarship please submit the scholarship form to me ASAP.
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Weekly Schedule
Monday September 6th = 3-7 miles on your own(Some are meeting at Epley PArk at 9am)


Tuesday September 7th = Pictures at 3:30 pm at Middle School.  PLease be there in uniform by 3:30pm. Seniors I have extra yellows if you want to wear them. Senior banners $40 "Hartland Athletics" Picture Pre ordering info
Practice to follow.. Please pick runners up from the middle school.  Bring water and spikes with you.

Wednesday September 8th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice

Thursday September 9th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice

Friday September 10th = Practice 1:30pm-3:30pm West Lot, Athletes need to have water and a watch at every practice

Saturday September 11th = Ramblin' Rock Invite, Willow Metro Park, Chestnut Picnic Area(Directions) Please NO Dogs.

Bus Leaves @ 7:15 am from the front of the high School(There is construction please give yourself extra time)
IF YOU DON'T PLAN ON RIDING THE BUS PLEASE FILL OUT THE Absence Form  ASAP

GIRLS Varsity (Top 10) Race = 9:30am            
BOYS Varsity (Top 10) Race  = 10:10am
GIRLS Reserve Race = 10:45am           
BOYS Reserve Race  = 11:25am

Sunday September 12th =  LONG RUN on your own 6-10miles 

Monday September 13th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice. Pasta dinner at 5pm.  Info to come this week.

Tuesday September 14th = Plymouth @ Hartland Dual Meet HOME MEET
Girls arrive at course by 3:00pm
Boys arrive at Course by 3:30pm

Girls Race = 4:15pm
Boys race = 4:45pm or when all girls have finished

Runners need to stay a minimum of 30 minutes after their race to cool down and stretch. This is mandatory.
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Logging Mileage
All runners must fill out the mileage log during the season. A week is Sunday to Saturday.  Add up all the miles you run in the week and enter that one number into the log.
Mileage Log
Mileage Totals

Absences
Remember all Practices are now mandatory.  If you CANNOT attend you must fill out the Absence Form

Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE
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