Parent Meeting/XC Camp
   Remember our parent meeting for the upcoming season will be held this Wednesday August 1st at Creekside Elementary. The meeting will begin at 6pm. Park in the bus/teacher parking lot and come through door 34.  I will go over everything for the season and talk about camp at the end.  All camp paperwork can be turned in at the Parent Meeting on August 1st.  Checks can be made to "Hartland Athletics"  Remember physicals must be dated after April 15th of 2018.  If you are getting your physical at Hartland Physical night on August 2nd that is no problem. Below is the Parent Meeting Agenda.  With links to most the information.

PARENT MEETING AGENDA

2018 Forms CHECKLIST

Camp Criteria

Camp Packet with Forms
Camp Forms
Emergency Contact Form
Physical Form Must be after April 15th 2018

Logging Miles
Please remember you must log miles to attend camp unless you are first year runner.

Mileage Form

Mileage Totals
Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE
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Dear Runners and Parents,


Summer Track Camp Fundraiser Final Night Tuesday July 24th
  Our last Summer track camp is this Tuesday July 24th.  We need extra help as we run a mini-meet.  We need 15-20 runners to make this go smoothly.  Please consider coming out Tuesday from 5:30-7:30 Tuesday night to help with this final night of our summer fundraiser.

Parent Meeting/XC Camp
   Remember our parent meeting for the upcoming season will be held Wednesday August 1st at Creekside Elementary. The meeting will begin at 6pm.  I will go over everything for the season and talk about camp at the end.  All camp paperwork can be turned in at the Parent meeting on August 1st.  Checks can be made to "Hartland Athletics"  Remember physicals must be dated after April 15th of 2018.  If you are getting your physical at Hartland Physical night on August2nd that is no problem.

Also today is the last day to register for camp!
Please respond to the Camp SURVEY ASAP
(Even is you are not attending please respond)
​
XC CAMP SURVEY

CAMP CHECKLIST(Check here to see if I have your response)

Camp Criteria

Camp Packet with Forms
Camp Forms
Emergency Contact Form
Physical Form Must be after April 15th 2018

Logging Miles
Please remember you must log miles to attend camp unless you are first year runner.

Mileage Form

Mileage Totals

Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE

Dear Runners and Parents,


Please remember the last day to register for cross country camp is Tomorrow Sunday July 21st.  EVEN IF YOU ARE NOT GOING PLEASE FILL OUT THE SURVEY. It will let me know you still plan to run this fall.

Cross Country Camp(Detailed Cross Country Camp Info)
Dates = August 5th-10th
Where = YMCA Camp Nissokone 6836 F41, Oscoda Twp, MI 48750
Cost = $245 per person 
CROSS COUNTRY CAMP SIGN-UP

CAMP CHECKLIST(Check here to see if I have your response)


Please remember the criteria for camp.  Many of you must LOG YOUR MILES

LOG YOUR MILEAGE FORM

Mileage Totals


Camp Criteria

Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE
​

Dear Parents and Runners,

    The deadline to register to attend camp is Sunday July 21st. This will give us time to organize rooming and activities. I will collect any forms and Camp payments at morning practices or at the parent meeting on August 1st.  Runners will need to meet all the criteria, turn in the 3 camp Forms, Emergency Contact Form and Physical to attend camp.  All forms can be found on the website as well as linked below.

Please respond to the Camp SURVEY ASAP
(Even is you are not attending please respond)

XC CAMP SURVEY

CAMP CHECKLIST(Check here to see if I have your response)

Camp Criteria

Camp Packet with Forms
Camp Forms
Emergency Contact Form
Physical Form Must be after April 15th 2018

Logging Miles
Please remember you must log miles to attend camp unless you are first year runner.

Mileage Form

Mileage Totals

Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE

Dear Parents and Runners,


    I hope you are finding a way to stay cool in this lovely weather!  We are just over a month away from leaving for Cross Country camp.  I need to start thinking about numbers to help us organize. 

Please respond to the Camp SURVEY ASAP(Even is you are not attending please respond)

XC CAMP SURVEY

CAMP CHECKLIST(Check here to see if I have your response)

Camp Criteria

Logging Miles
Please remember you must log miles to attend camp unless you are first year runner.
Mileage Form

Mileage Totals

Dead Week
This week I am not allowed to have contact with runners or attend practices.  Kids will still be meeting to run, but I will not be there.  If you need help determining what your mileage please refer to the Training Page on the website and see below.

                                                                              35-40 Miles       20-30 Miles         15-25 Miles
Monday2-Jul          Long Run                                    10                        6                         5
Tuesday3-Jul         Steady Pace                                7                          4                        3
Wednesday4-Jul    Tempo                                         6                          4                         4
Thursday5-Jul        Steady Pace                               5                          5                         4
Friday6-Jul             HillsOn Own                               4                           4                         4
Saturday7-Jul         Off or easy                               0 -5                         0                          0
Sunday8-Jul           Steady Pace                              5                           3                           2
                                                                                 37                         26                         22

Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
HARTLAND XC SEASON SCHEDULE