Dear Runners and Parents,
I hope everyone is enjoying their summer. I have updated the Summer Running Schedule it has all of the workouts for the next couple of weeks. There is a second tab that has paces to help complete the workouts. It will be helpful if you attempt to complete these workouts and use the paces. I understand life is busy, but the more you do the better prepared for the season you will be. Also please fill out the Cross Country Camp Survey or check the season SEASON CHECKLIST to see if you are registered. I will be sending out more information after the Dead period.
Dead Period = The dead period is for all Hartland High school Sports. No sport can hold organized practices with coaches over this period. This year's Dead Period is from July 1st-7th. I will not be attending any runs during this time period. Some kids may still want to run and I am sure they will talk at practice, but I will not be there.
CROSS COUNTRY CAMP
Where: YMCA Camp Nissokone 6836 F41, Oscoda Twp, MI 48750
When: August 7th-12th
Cost = Approx $250
Camp Survey
SEASON CHECKLIST(Please check and see if you are signed up for camp)
More detailed info to come.
Logging miles can help stay you healthy and is an integral part of our program.
Mileage Log
Mileage Totals
Communication
I will be sending emails most weeks, updating the mileage log, and sending text messages throughout the summer. Please make sure you are receiving both text messages and emails. Use the link below to sign up for emails and the info to sign-up for text messages. Please let me know if you would like to be removed from this distribution list.
Email Contact Sign-Up
Remind Text Message Sign-up
PARENTS
Send a text message to: 81010
Write as your message:@hartlandxc
RUNNERS
Send a text message to: 81010
Write as your message: @hhsxc123
Physicals
Athletes will be required to have a physical dated after April 15th, 2022 to run this year. Please plan accordingly.
The school is offering physicals Monday, July 25th, 2022 4:00p.m. – 6:00p.m.
Hartland High School, Main Gym, COST: $25.00
Runner Expectations at Summer XC Practice
We have many new runners as well as younger runners joining us this year. We are happy to have runners of all abilities, but please be aware that we do have expectations of the runners and we expect them to be followed so that we can keep everyone safe as well as get the most out of the time we have. Please let me know if you have questions.
Runner Expectations
As always please let me know if you have any questions
Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
TENTATIVE HARTLAND XC SEASON SCHEDULE
I hope everyone is enjoying their summer. I have updated the Summer Running Schedule it has all of the workouts for the next couple of weeks. There is a second tab that has paces to help complete the workouts. It will be helpful if you attempt to complete these workouts and use the paces. I understand life is busy, but the more you do the better prepared for the season you will be. Also please fill out the Cross Country Camp Survey or check the season SEASON CHECKLIST to see if you are registered. I will be sending out more information after the Dead period.
Dead Period = The dead period is for all Hartland High school Sports. No sport can hold organized practices with coaches over this period. This year's Dead Period is from July 1st-7th. I will not be attending any runs during this time period. Some kids may still want to run and I am sure they will talk at practice, but I will not be there.
CROSS COUNTRY CAMP
Where: YMCA Camp Nissokone 6836 F41, Oscoda Twp, MI 48750
When: August 7th-12th
Cost = Approx $250
Camp Survey
SEASON CHECKLIST(Please check and see if you are signed up for camp)
More detailed info to come.
Logging miles can help stay you healthy and is an integral part of our program.
Mileage Log
Mileage Totals
Communication
I will be sending emails most weeks, updating the mileage log, and sending text messages throughout the summer. Please make sure you are receiving both text messages and emails. Use the link below to sign up for emails and the info to sign-up for text messages. Please let me know if you would like to be removed from this distribution list.
Email Contact Sign-Up
Remind Text Message Sign-up
PARENTS
Send a text message to: 81010
Write as your message:@hartlandxc
RUNNERS
Send a text message to: 81010
Write as your message: @hhsxc123
Physicals
Athletes will be required to have a physical dated after April 15th, 2022 to run this year. Please plan accordingly.
The school is offering physicals Monday, July 25th, 2022 4:00p.m. – 6:00p.m.
Hartland High School, Main Gym, COST: $25.00
Runner Expectations at Summer XC Practice
We have many new runners as well as younger runners joining us this year. We are happy to have runners of all abilities, but please be aware that we do have expectations of the runners and we expect them to be followed so that we can keep everyone safe as well as get the most out of the time we have. Please let me know if you have questions.
Runner Expectations
As always please let me know if you have any questions
Matt Gutteridge
Hartland Boys and Girls Cross Country
www.hartlandxc.com
TENTATIVE HARTLAND XC SEASON SCHEDULE
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